Still 3 g of carbs. 85% Less sugar and 1/3 fewer calories than regular lowfat yogurt. Sweetened with Splenda. Contains active yogurt cultures. Naturally and artificially flavored. Dannon Light 'n Fit Carb Control: 60 calories, 3 g fat, 2 g sugar. Regular lowfat yogurt: 110 calories, 1g fat, 19 g sugar per 4 oz. Diabetic exchange: 1/4 whole milk exchange and 1/3 lean meat exchange.