Start your day off right with Special K Protein Cinnamon Brown Sugar Crunch—a deliciously crafted, wholesome cereal that loves you back with each healthy spoonful. This filling cereal is a crunchy blend of rice, soy, and wheat combined with the satisfying taste of cinnamon and brown sugar flavor to energize you for the day ahead. Just as nutritious as it is delicious, this breakfast cereal contains 12 grams of protein, whole grain, fiber and essential vitamins and minerals to help keep you going strong. Each portable cereal cup lets you take a deliciously satisfying meal or snack with you wherever you go. Whether you enjoy your cereal at home, work, school or the gym, you'll love that there's no mess or dish to clean up. Go ahead–pop the top, pour over your favorite milk, and enjoy Kellogg's Special K Protein Cinnamon Brown Sugar Crunch cereal that lets you feed your strength with each irresistible bite. Crunchy, lightly sweetened breakfast cereal with the craveable flavor of cinnamon in every delicious spoonful Crunchy, lightly sweetened breakfast cereal with the craveable flavor of cinnamon in every delicious spoonful A great tasting start to your day with wholesome rice, soy, and wheat cereal combined with brown sugar flavor and cinnamon in a portable, single serving cup; a good source of protein With 12 grams of protein, a good source of whole grain, fiber, and essential vitamins and minerals per serving; made with no high fructose corn syrup, no trans fat, and no cholesterol A low fat, healthy cereal that's sure to please the whole family; enjoy with or without your favorite milk Convenient, ready to eat cereal that comes in a disposable, 1.9 ounce cup with no mess or clean up required; a quick and easy meal or snack on the go