Made with real fruit. No preservatives. Natural and artificial flavors. 100% Vitamin C daily value per serving. Excellent sources of Vitamins A and E. Welch's juices have been family favorites for more than six generations. In this tradition of taste and goodness come Welch's Fruit Snacks, made with real fruit and fruit juice. Welch's Fruit Snacks are sure to please your family. Thank you for the trust you place in Welch's. Diet Exchanges: 1 Fruit or 1 carbohydrate.