YOGI WOMAN'S MOON CYCLE EARTHY - SWEET IS PACKAGED IN 16 TEA BAGS, EACH OF WHICH WILL MAKE AN 8 FL. OZ. CUP OF HERBAL TEA. STEEP YOUR TEA BAG IN HOT WATER FOR 7 MINUTES. THIS CAFFEINE-FREE BEVERAGE WAS FORMULATED TO PROVIDE SOOTHING MIND AND BODY COMFORT DURING YOUR MONTHLY CYCLE. THE ALL-ORGANIC INGREDIENTS INCLUDE RASPBERRY LEAF, CHAMOMILE FLOWER, ORANGE PEEL, AND DONG QUAI ROOT, A TRADITIONAL CHINESE HERB. THE OXYGEN-BLEACHED TEA BAGS OF THIS KOSHER AND NON-GMO DRINK ARE COMPOSTABLE.